How to Remove a Menstrual Sponge from the Vagina

How to Remove a Menstrual Sponge from the Vagina

The "Menstrual Sponge" is an alternative menstrual product used for absorbing menstrual blood by inserting it into the vagina. It is particularly suitable for women with heavy periods who need to engage in certain activities such as hiking, long-distance travel, swimming, or even having sex during their period.

Once used, the Menstrual Sponge should be removed and not left in place for extended periods. How exactly should you remove the Menstrual Sponge? This article has the answers.

Important Information About the Menstrual Sponge


What is a Menstrual Sponge?

What is a Menstrual Sponge?

A menstrual sponge is a yellow sponge available in both round and oval shapes, with various sizes to choose from based on an individual's menstrual flow. There are two types of menstrual sponges: natural sponges, which are darker in color and have more porous structures,

and synthetic sponges made from polyurethane (PU), known for their excellent absorbency. These sponges are inserted into the vagina to absorb menstrual blood, serving as an alternative to sanitary pads or tampons. After use, you can remove the menstrual sponge yourself.


 If you have trouble removing the menstrual sponge, you can make an appointment at Intouch Medicare for assistance.

How Long Can You Use a Menstrual Sponge?

It is generally recommended to use a menstrual sponge for 4-8 hours. After this period, you should remove the menstrual sponge before inserting a new one or switching to another product, such as sanitary pads, tampons, or panty liners. Using a menstrual sponge for longer than 8 hours is not advised, as it may increase the risk of vaginal infections.


  Removing a menstrual sponge from the vagina is safe and quick, and a female doctor is available to assist you, so there's no need to feel embarrassed. You can inquire about the price first.  

 The starting price for removing a menstrual sponge is 1,500 THB.

How to Insert a Menstrual Sponge for Menstrual Absorption

How to Insert a Menstrual Sponge for Menstrual Absorption

Inserting a menstrual sponge to absorb menstrual flow is easy and uncomplicated.

  1. Start by soaking the menstrual sponge in warm water for a moment and then squeeze out all the water.

  2. Once the menstrual sponge becomes soft, use your fingers to insert it into the vagina until it feels tight.

Caution: Each menstrual sponge can only be used once. Do not insert the menstrual sponge too deeply, as this may make it difficult to remove.


If you're interested, feel free to message us

Removing a Menstrual Sponge by a Medical Professional

If you are unable to remove a menstrual sponge from your vagina by yourself, you should promptly visit a gynecologist at the nearest clinic. A medical professional will use specialized instruments to remove the menstrual sponge and perform an internal examination.

Please note that you should not attempt to repeatedly reach for or pull out the menstrual sponge by yourself because it could cause the menstrual sponge to tear into smaller pieces that may remain inside or cause abrasions within the vagina.


What Happens If You Don’t Remove a Menstrual Sponge?

What Happens If You Don’t Remove a Menstrual Sponge?

If the menstrual sponge is not removed after 4-8 hours of use or if it is left in all day, it can increase the risk of inflammation and bacterial infection within the vagina.

This can escalate to a severe bloodstream infection, causing acute fever, dizziness, muscle pain, red eyes, a sore throat, and may lead to shock, which can be fatal.


  If you would like us to help remove the menstrual sponge, you can click here to inquire

For those using a menstrual sponge who are unable to remove it themselves, it is advisable to visit a gynecology clinic nearby to have it removed safely. I can prevent abrasions and the risk of infection within the vagina.

If you're interested, feel free to message us

At intouchmedicare Clinic, we offer internal examinations and address any issues that may arise after using a menstrual sponge. Our team of specialized doctors provides quick, accurate, and highly safe diagnoses and treatments. If you're interested, you can search for "clinics near me" on Google. We are here to serve everyone, and you can also chat to inquire if the on-duty doctor is female.


For more info and make appointment

  Hot Line 081-562-7722

Feel free to contact us via Line

  @qns9056c

  intouchmedicare


Compiled by intouchmedicare Clinic
  Last Update : 25/09/2024
  Usage Permission: Images may be used without permission strictly for educational or informational purposes, provided that credit is given, or the source is cited as intouchmedicare.com.

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